Starting in October 2024
Thriving@Work
In person & online – 12 weeks mixed sessions
£30 (subsidised) for 12 Weeks

This programme examines and builds on key skills needed to thrive in the work place.
👉 We look at common issues faced by neurodiverse adults in the workplace and how to deal with them.
👉 We address how we can build upon our skill set and character strengths to have confidence and thrive in the workplace.
👉 This programme consists of:
- 10 x 90min online group coaching sessions
- 2 x 30min one-to-one coaching sessions
- 2 x face to face workshops (Central Nottingham)

Starting in October 2024
JobQuest
In person & online – 12 weeks mixed sessions
Free

This programme is for people not currently in work wanting to build skills and confidence needed to get back into work.
👉 We look at common issues faced by autistic individuals when getting back into the work place and how to deal with them. Build your skills in a safe environment with a supportive peer group that will stay with you as you progress.
👉 We address how we can build upon our skill set and character strengths to thrive in applying for work
👉 This programme consists of:
- 10 x 90min online group coaching sessions
- 2 x 30min one-to-one coaching sessions
- Optional face to face workshop

Coming Soon
In person & online – 12 weeks mixed sessions
Skills for Management & Leadership
This programme looks at the executive functions needed to effectively manage and lead people in the workplace.
👉 Managing and leading people can be one of the most rewarding jobs in the world. It can also be a lonely and frightening place. We look at common issues faced by neurodiverse adults when leading and managing humans and look at the specific skills needed.
👉 Build and share your skills in a safe environment with a supportive peer group that will stay with you as you progress.
👉 This programme consists of:
- 2 face-to-face workshops
- 1 face-to-face creative workshop
- 6 x 90min online group coaching sessions
- 3 x 60min one-to-one coaching sessions
Coming Soon
In person & online- 6 x 90min weekly sessions
Money Management Course
This programme walks you step by step through all the essentials needed to take control of your finances.
👉 A 6 week group coaching course focusing on how different brains deal with money matters. We check out good practice for managing money, look at case studies and at different solutions all through the lense of behaviour change.
👉 You will leave this programme with a personalised budget plan.
👉 You will never be asked to disclose any financial information to the group.
This programme consists of 6 x 90 minute sessions:
Week 2,3,4 & 5 online on Zoom
Coming Soon
One day in-person workshop series
Try Something New Workshops
These workshops are designed to build confidence and soft skills while extending your professional network.
👉 Step outside your comfort zone with us. You won’t find a safer space to come and learn new things than with us.
👉 Build on a variety skills in one day:
- Communication, Leadership, Listening, Team Working, Thinking and Creative Skills
👉 Workshops can be booked as stand alone sessions. Alternatively, one workshop of your choice is included in each of our 12 week skills programme.
- Circus Skills, Street Art, Photography, Fiction Writing, Improv, Mindset for Resilience and Personal Goal Setting.
£60 per workshop (1 included in each 12 week course)
Based in central Nottingham
Coming Soon
In person & online – 12 weeks mixed sessions
Skills for Running A Business
This programme looks at the executive functions needed to run a business and supports business owners wherever they’re at on that journey.
👉 Running a business requires skills and a mindset like no other. We look at common issues faced by neurodiverse adults when running a business and look at how to deal with them.
👉 Build your skills in a safe environment with a supportive peer group that will stay with you as you progress.
👉 This programme consists of:
- 2 face-to-face workshops
- 1 face-to-face creative workshop
- 6 x 90min online group coaching sessions
- 3 x 60min one-to-one coaching sessions
Join our waiting list for our next programmes and events; become part of our community!
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